Silent 7

Posted by brakefieldm on Friday May 20, 2016 Under Uncategorized

To promote mindfulness in Willow Class, we have introduced the Silent 7 to Friday afternoons. This is a seven minute period of absolute silence in which the children are encouraged to ‘be in the moment’ by taking part in one of a choice of mindfulness activities. Here are just a few ways the children are being mindful in the classroom;

 

Jak enjoys mindfulness colouring which requires lots of concentration.

Jak enjoys mindfulness colouring which requires lots of concentration.

Oliver likes to complete mindfulness doodles during our silent 7.

Oliver likes to complete mindfulness doodles during our silent 7.

Jake and Reilly take part in a guided meditation.

Jake and Reilly take part in a guided meditation.

Ariana likes to use a mindfulness bottle that Mrs Page made.

Ariana likes to use a mindfulness bottle that Mrs Page made.

Blog Question: What do you enjoy doing most during Silent 7?

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